Banish
Burnout
Forever
Banish Burnout
Forever
So That You Can
Take Back Control of
Your Life and Thrive
Like Never Before
So That You Can
Take Back Control of
Your Life and Thrive
Like Never Before
Any of these sound familiar?
Any of these sound familiar?
Feeling constantly exhausted and anxious.
Working harder than ever—but still feeling always behind.
Lying in bed, replaying cringey emails and worrying at 2 AM.
'Relaxing' by answering emails and doom-scrolling.
Constantly beating yourself up for pretty much everything.
Planning sports and fun after work.. then collapsing on the sofa binging series or doom scrolling.
Barely keeping a lid on anger, frustration and even tears.
Body feeling tense, odd aches appearing more and more often.
Let’s turn these struggles into your strongest come back.
Let’s turn these struggles into your
strongest comeback.
Welcome to
The Burnout Breakthrough
The Burnout Breakthrough
The ultimate Science-Backed Coaching Programme designed specifically for High-Achieving Women who are ready for Burnout-free Success.
The ultimate Science-Backed Coaching Programme designed specifically for High-Achieving Women who are ready for Burnout-free Success.
Rewire your Brain for
Resilience
Upgrade how you handle stress at a neurological level—so pressure fuels you instead of burning you out.
Restore Energy &
Emotional Control
Balance your nervous system, stop energy crashes, regain control over your reactions—without forcing willpower.
Redefine Success
On Your Terms
Step into unstoppable confidence, set boundaries like a pro, and succeed without sacrificing work-life balance.
Rewire your Brain for
Resilience
Upgrade how you handle stress at a neurological level—so pressure fuels you instead of burning you out.
Restore Energy &
Emotional Control
Balance your nervous system, stop energy crashes, regain control over your reactions—without forcing willpower.
Redefine Success
On Your Terms
Step into unstoppable confidence, set boundaries like a pro, and succeed without sacrificing work-life balance.
Can you picture it?
Can you picture it?
You wake up refreshed, clear-headed, and excited for the day ahead.
Stress doesn’t drain you anymore—it fuels your focus.
Work feels meaningful again, and your energy lasts well beyond 3 PM.
You feel calm, confident, and unstoppable, finally living and thriving on your own terms—without burnout holding you back.
After work, you relax easily. You close your eyes and you smile thinking of how productive you were today.
You wake up refreshed, clear-headed, and excited for the day ahead.
Stress doesn’t drain you anymore—it fuels your focus.
Work feels meaningful again, and your energy lasts well beyond 3 PM.
You feel calm, confident, and unstoppable, finally living and thriving on your own terms—without burnout holding you back.
After work, you relax easily. You close your eyes and you smile thinking of how productive you were today.
Are you Ready for your Burnout Breakthrough?
This programme was created for ambitious women who don’t have time for solutions that don’t stick. It’s designed to fit into your demanding life, offering practical, science-backed strategies to finally break free from burnout.
Tired of trying self-help tools that only scratch the surface? This isn’t another unmanegeable 25-step routine from some eccentric billionaire — it’s a no BS, deeper, systemic approach that tackles burnout at its root so you can thrive without sacrificing success.
Break free from burnout and step into a life where success feels good again—one 10-week phase at a time.
Are you Ready for your Burnout Breakthrough?
This programme was created for ambitious women who don’t have time for solutions that don’t stick. It’s designed to fit into your demanding life, offering practical, science-backed strategies to finally break free from burnout.
Tired of trying self-help tools that only scratch the surface? This isn’t another unmanegeable 25-step routine from some eccentric billionaire — it’s a no BS, deeper, systemic approach that tackles burnout at its root so you can thrive without sacrificing success.
Break free from burnout and step into a life where success feels good again — one 10-week phase at a time.
Available in English, Spanish and Italian, completely online.
Available in English, Spanish and Italian, completely online.
PHASE 1
Cracking the Burnout Code
The foundational reset to get back in control.
Escape survival mode and reset your system for clarity and calm.
Reclaim energy, focus, and motivation with cutting-edge strategies.
Master the art of self-regulation to stay steady, even under pressure.
Make space for true transformation.
PHASE 1
Cracking the Burnout Code
The foundational reset to get back in control.
Break free from survival mode.
Reset your nervous system and rediscover calm.
Rebuild energy, clarity, and motivation—without forcing it.
Master the art of self-regulation, no matter what situation you are in.
PHASE 2
Mastering the Shift
Where the real transformation happens.
Transform stress patterns into pathways of continuous development.
Lock in habits that empower clarity, confidence, and motivation.
Build unshakeable resilience for burnout-proof success.
Integrate mindset shifts that create meaningful, sustained progress.
PHASE 2
Mastering the Shift
Where the real transformation happens.
Transform stress patterns
into pathways of continuous development.
Lock in habits that empower clarity, confidence, and motivation.
Build unshakeable resilience for burnout-proof success.
Integrate mindset shifts so burnout-free life becomes the new norm.
PHASE 3
Succeeding on Your Terms
The bold extra mile for uncompromising change-makers.
Craft a career and lifestyle that genuinely ignite your passion.
Make bold moves with unwavering confidence and focus.
Thrive without compromise — success and well-being finally go hand in hand.
Step into the life you’ve worked for, free from burnout forever.
PHASE 3
Succeeding on Your Terms
The bold extra mile for uncompromising change-makers.
Craft a career and lifestyle
that genuinely ignite your passion.
Make bold moves with unwavering confidence and focus.
Thrive without compromise
— success and well-being finally go hand in hand.
"A total breakthrough."
"Barbara helped me accept my true value and limit my people-pleaser instincts. One of the biggest breakthroughs was learning to practice self-compassion and self-love. I am now able to maintain both healthy boundaries and a healthy routine, whilst working intensely and having an adventurous lifestyle."
Luana Viale - Event Coordinator
"Like a breath of fresh air."
"Barbara helped me see my triggers as growth opportunities and not just stressors. I feel more confident and genuinely happy.
She guided me through overcoming toxic relationship patterns, and now I’m in a healthy and loving relationship. I even learned to see vulnerability as a strength rather than a weakness."
Francesca G. - Entrepreneur & Blue-Chip Manager
"It was such a game-changer!"
"Barbara made me see my true value and helped curbing my people-pleaser instincts. One of the biggest breakthroughs was learning to practice self-compassion and self-love. I am now able to maintain both healthy boundaries and a healthy routine, whilst working intensely and having an adventurous lifestyle."
Luana Viale - Event Coordinator
"Like a breath of fresh air."
"Barbara helped me see my triggers as growth opportunities and not just stressors. I feel more confident and genuinely happy. She guided me through overcoming toxic relationship patterns, and now I’m in a healthy and loving relationship. I even learned to see vulnerability as a strength rather than a weakness."
Francesca G. - Entrepreneur & Blue-Chip Manager
"I can't reccomend Barbara Enough!"
"Balancing my life as an event manager and artist with ADHD was a constant struggle. Barbara really helped me get a handle on things. She showed me how to stop putting so much pressure on myself, prioritise my projects and tasks, and set goals that I could actually achieve. This made a huge difference in both my quality of life and my finances."
Sophia Attias - Event Producer & Artist
"Learning to manage emotions and curb my inner control freak was eye-opening."
"I started trusting my team more, and surprise, surprise—they thrived! I even rediscovered hobbies and began enjoying life again. Barbara is incredibly capable and versatile, and her support has been life-changing. Now, I lead with more confidence and authenticity, and my professional journey has never been more enjoyable."
Chiara T. - Pharmaceutical Industry Executive
BARBARA PASTORI, BURNOUT BREAKTHROUGH COACH
I know what it is like, Burnout is Real.
Success can feel like a double-edged sword—it certainly was for me. You’re thriving on paper—achieving goals, delivering results, and proving yourself at every turn. But behind the scenes?
Exhaustion, overthinking, and the relentless pressure to keep it all together.
I know the struggle. At 29, I was already Director of two departments at an international company — leading teams, delivering results, and pushing through burnout. The first time, I powered through, ignoring the signs, popping a few tablets for insomnia and anxiety, and pretending everything was fine. The second time, burnout hit so hard I couldn’t keep going. My body gave me no choice but to stop.
That’s when everything changed. I stepped back and addressed what was really causing my burnout. After countless courses, readings and practices, I found the perfect formula to not just recover but thrive and live forever burnout-free, and I felt inspired to share it with other ambitions women like me.
You can read my full story here.
"Burnout isn’t about doing too much—it’s about how stress rewires your brain, body, and emotions, forcing you to live in a constant state of war.
So when someone says “Just relax” or “Take a break”,
and you want to scream — it’s because you physically can’t.
I get it, I have been there.
The good news? You don’t have to choose between success and feeling like yourself again. This is the programme I wish I'd had when burnout hit me — a fast yet profound way to reset, rebuild, and thrive without compromise."
The good news? You don’t have to choose between success and feeling like yourself again.
This is the programme I wish I'd had when burnout hit me — a fast yet profound way to reset, rebuild, and thrive without compromise.
PUblications & TRAINING
PUblications & TRAINING
Ready for your burnout-free life?